What we offer

Finding it difficult to understand your child or what they need? It might be time to seek help from a licensed professional.Whether you’re looking for counselling, or an assessment to better understand what is happening - your wellbeing is my number one priority. I go above and beyond to cater to the needs of every client with my personalized services.

Psychological Therapy

THERAPY FOR REAL SUPPORT AND CHANGE

Individual therapeutic counselling sessions can help young people develop helpful attitudes towards life’s most complex and challenging circumstances. People can experience various challenges across the lifespan, like making friends or managing stress as well as more complex mental health issues.

We use a range of therapies including:

Acceptance and Commitment Therapy (ACT)
Collaborative and Proactive Solutions (CPS) model
Art & Gestalt-based play therapy
Nature therapy
Cognitive-Behaviour Therapy (CBT)
Systematic-Desensitization
Solution-focused therapy
Psycho-education
Schema Therapy

We design services to suit the individual and incorporate other family members to develop healthy communication, connection and collaboration. If you are interested in therapeutic services but aren't sure where to start, please contact us to learn more.

Please note, we are offering nature-based psychology sessions on Wednesdays, with limited spaces available. If you are interested in these services please mention this in your contact enquiry.

We also have some helpful resources to guide you on the different therapeutic models and what might be best for you. Check out our blog here.

We believe in innovative and creative ways to help people reconnect with themselves, others and the world around them. The research is clear on the benefits of humans connecting with nature - being, interacting and playing in nature has significant improvements on our physical, emotional, social and mental wellbeing.

Nature-based psychology

PSYCHOLOGY, REIMAGINED OUTDOORS

We believe in innovative and creative ways to help people reconnect with themselves, others and the world around them. The research is clear on the benefits of humans connecting with nature - being, interacting and playing in nature has significant improvements on our physical, emotional, social and mental wellbeing.

So we are taking therapy beyond the four walls, using the same evidence-based psychological practices but with nature as our guide and teacher. Instead of talking about ways to build attention, emotional regulation, connection, communication and identity, we can create experiences to explore these ideas. This approach lends itself to the ways that humans naturally grow and learn - through movement, play, interaction and experience. And nature provides a rich environment to do all these things. If you want to learn more, send us an enquiry here or explore about our nature-based approach here.

Nature-based psychology

PSYCHOLOGY, REIMAGINED OUTDOORS

Psychological Assessment

NEURODEVELOPMENTAL, LEARNING AND PSYCHOLOGICAL ASSESSMENTS THAT
MAKE A DIFFERENCE

We know that deciding to begin an assessment can be difficult and stressful. We also know that psychological reports can be hard to read, with lots of jargon and deficit-focused. At Innerbloom Psychology we have thought a lot about our assessment process. We want to give people a clear, helpful overview of the client's strengths and challenges, as well as usable resources so you can reach your goals.

We assess a range of conditions, including:

Autism Spectrum
Attention-Deficit Hyperactivity Disorder
Intellectual disability
Learning disabilities
Anxiety

When undergoing an assessment at Innerbloom Psychology, you can expect:

Clear outline of the assessment process and what's involved
Thorough, sensitive collection of history and information
Holistic overview of a person's history with their current presentation to understand their whole experience
Multiple sources of information to gather information including standardized assessments, questionnaires, parent and teacher consultation, direct observation and community visits (if applicable)
Detailed report without the jargon and a meaningful summary of the findings
Recommendations that include immediate next steps and resources you can use straight away
Informative feedback meeting to explain the results and answer any questions
Ongoing communication for any future queries or consultations

If you would like to get in touch to enquiry about an assessment, please fill in an enquiry form here.

Consultation

LEARNING TOGETHER,
GROWING STONGER

In order to make meaningful change, we cannot just work with the individual. We need to also work with the systems around the individual. At Innerbloom Psychology, we are passionate about working with early childhood centers, schools and other community organisations to support the developmental needs of children, young people and their families.

There are many ways we can work together to create a better environment and better systems in our community, with wellbeing and mental health front of mind. We can offer:

Professional learning workshops on a range of topics, including emotional regulation, stress management, relationship and conflict resolution, communication and more.
Consultation with leadership and management teams to align values with systems and practices that support wellbeing, community and collaboration.
Program development on social groups, learning programs and other wellbeing-focused initiatives to ensure effective and evidence-based practices.

If you are interested in how we can help your organisation, please let us know on your enquiry form here.