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Self-reflection is a constantly evolving skill - one that we need to continue practising if we are to recognize our strengths, challenges and ways to grow. 


This FREE reflective activity prompts an individual to think about how things are going in their life at the moment - including current progress, social supports, hinderances and coping strategies.


Using puns and visuals, this task incorporates a fun and engaging way to check in with yourself, your child or student/s and can be used time and time again! 

Reflective Exercise

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